SUMMER CAMPS
Coming soon!!
Summer Camp Structure​​
Proprioception Training
Awareness of the position and movements of the body. Coaches will concentrate on coordination, scan to plan, soccer related field movements, positioning and understanding how to move efficiently on the soccer field.
Strength and Conditioning
Coaches will work with participants on how to improve physique. Participant will work on different body muscles that don’t require the use of weight. This approach will include the use of resistance bands, medicine ball, push-ups and core body strengthening.
Speed & Agility
The focus will be on Footwork, agility, explosiveness, anticipation and reaction with/without the ball. Session attendees will be trained through a series of cone and latter drill to improve the speed and movement of the athlete with a ball.
Ball Mastery
Through extensive ball work drills, camp coaches will focus on improving the athletes confidence on the ball. Participants will learn different techniques on the ball to enhance and add to their skill set.
Games
Players will also engage in Possession games and intra camp scrimmages to enhance training progress.
Sportsmanship
The coaches will focus on teaching the kids fair play and sportsmanship, listening and fellow teammates.
Soccer Camp sessions will be run by Ephrem Kebede (240-330-2368), Sammy Kahsai (240-394-0461)
Join Us This Summer & Stay In
The Game!